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WWSET to launch first ever online FFIT sessions

Join in for free from your living room!

3 June 2020

Wycombe Wanderers Sports & Education Trust are taking their Football Fans In Traning (FFIT) series online, giving men and women the chance to join in from their living rooms!

FFIT is a hugely successful lifestyle programme aimed at people aged 35–65 years old with a waist size of 38 inches or more.

Delivered by professional clubs, participants get the chance to learn about diet & nutrition, healthy lifestyle choices and take part in the gentle physical activity.

So far, having delivered sessions for nine different teams, 101 participants have graduated, and lost a whopping 481kg and 766cm off their combined waist measurements. But FFIT isn’t just about weight loss; through the courses 74% of them reported that they had improved their mental health, 74% reduced the amount of fatty foods they ate and 69% increased their physical activity levels.

To sign up for the WWSET FIT programme all you have to do is meet the criteria below. It’s a great opportunity to improve your fitness, lose weight, and train with fellow supporters.

The upcoming online sessions will run from 17th June to 2nd September 2020 on Wednesday evenings (6:30 pm – 8.00pm), and are free to join (12-week courses are normally £48 per person).

You are eligible to take part if you are between 35 and 65 years old and meet any of the following criteria:

- Trouser waist size of 38 inches+
- Belly 100cm+ (measure your waist and go around your belly!)
- BMI of 27+

To register please email sam.white@wwfc.com with the details below:

Name
Address
DOB
Contact Telephone and/or Email
BMI / Belly / Trouser size


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