Wycombe Wanderers Sports & Education Trust are taking their Football Fans In Traning (FFIT) series online, giving men and women the chance to join in from their living rooms!
FFIT is a hugely successful lifestyle programme aimed at people aged 35–65 years old with a waist size of 38 inches or more.
Delivered by professional clubs, participants get the chance to learn about diet & nutrition, healthy lifestyle choices and take part in the gentle physical activity.
So far, having delivered sessions for nine different teams, 101 participants have graduated, and lost a whopping 481kg and 766cm off their combined waist measurements. But FFIT isn’t just about weight loss; through the courses 74% of them reported that they had improved their mental health, 74% reduced the amount of fatty foods they ate and 69% increased their physical activity levels.
To sign up for the WWSET FIT programme all you have to do is meet the criteria below. It’s a great opportunity to improve your fitness, lose weight, and train with fellow supporters.
The upcoming online sessions will run from 17th June to 2nd September 2020 on Wednesday evenings (6:30 pm – 8.00pm), and are free to join (12-week courses are normally £48 per person).
You are eligible to take part if you are between 35 and 65 years old and meet any of the following criteria:
- Trouser waist size of 38 inches+
- Belly 100cm+ (measure your waist and go around your belly!)
- BMI of 27+
To register please email firstname.lastname@example.org with the details below:
Contact Telephone and/or Email
BMI / Belly / Trouser size